Monday, April 9, 2018

Instant, cotton soft and double layered chappathi/ An Indian flat bread - A foolproof recipe in an Indian style

Instant, cotton soft and  double layered chappati
Instant, cotton soft for 12 hours and  double layered chappati - A foolproof recipe in an Indian style
Preparation time- 10 mins
Cooking time-  mins 

Ingredients :

  1. Water- 1 cup
  2. Wheat flour- 2 cups
  3. Salt- 1 Tsp
  4. Refined flour for dusting (The secret ingredient to make chappati to get a soft cotton touch and pleasant color)
Method:

Step 1: Boil the water with salt. Then, add boiling water to wheat flour and mix it well with a spoon. Mix it well till the entire flour is wet. 

Step 2: Immediately, start to knead the dough with hand carefully and knead it for 1-2 minutes. Take a portion of dough and make lemon sized balls out of it. 


Step 3: Take a chappati roller and cutting board. Dust the board with refined flour. Keep a dough ball at the center and spread it as round and thin sheet at maximum with the dusting of refined flour.


Step 4: Take a pan and keep it on the high flame. When it gets warm, put chappati sheets and flip into both sides frequently till it gets cooked. Then, transfer to open plate and do not keep chappatis on top of one another, and allow it to cool (The secret tip to make chappati soft and tasty even after 12 hours). Then, transfer it to a closed vessel or a casserole.

Suggestions

Diet for kids

  • No suggestions 
Antenatal diet
  • No suggestions 
  • Reduce salt, as it increases blood pressure
Diet for lactating mothers
  • No suggestions
Postnatal diet
  • No suggestions
Diet for diabetic persons
  • No suggestions 
  • Reduce salt, as it increases blood pressure (It's a precautionary measure)
Diet for hypertensive persons
  • No suggestions 
  • Reduce salt, as it increases blood pressure
Diet for cardiac persons
  • No suggestions 
  • Reduce salt, as it increases blood pressure