Thursday, August 31, 2017

Custard balls

Custard balls
Custard balls
Preparation time-5 min
Cooking time-10 min
Total time- 15min

Ingredients (for 4 servings):
  1. Custard Powder - 4 tablespoon
  2. Milk-500ml
  3. Sugar-6 tablespoon
  4. Milkmaid- 3 tablespoon (optional) 
For rice balls
  1. Rice flour-200gm
  2. Salt- as needed 
Method:

Step 1: Pour boiling water to rice flour and add salt too. Knead it well. Make small sized  round balls. Take a steamer and steam these balls for 10 minutes
 
Step 2: Take custard powder in a bowl and add milk to form a thick paste and keep it aside.

Step 3:Boil the milk and custard powder paste and stir it well.

Step 4: After 5 minutes, add sugar or along with sugar you can add milk maid also.

Step 5: Stir it continuously till it becomes moderate consistency. Add steamed balls and stir it slowly on low flame.

Step 5:Allow it to cool and refrigerate it. While serving, you can add chopped fruits.

Tips and warnings
  • Stir it in a same direction
  • Boil it in a moderate flame
  • Even if milkmaid is optional here, please add it. It makes custard milk more tasty.
Suggestions

Diet for kids
  • No special suggestions
  • Reduce the amount of milkmaid, as its packaged one.
Antenatal diet
  • Reduce the amount of sugar, as it increases blood sugar level
  • Reduce the amount of  milkmaid, as it increases cholesterol level
Diet for lactating mothers
  • Reduce the amount of sugar, as it increases blood sugar level
  • Reduce the amount of milkmaid, as it increases cholesterol level
Postnatal diet
  • Reduce the amount of sugar, as it increases blood sugar level
  • Reduce the amount of milkmaid, as it increases cholesterol level
Diet for diabetic persons
  • Reduce the amount of sugar, as it increases blood sugar level
  • Reduce the amount of  milkmaid, as it increases cholesterol level
Diet for hypertensive persons
  • Reduce the amount of sugar, as it increases blood sugar level
  • Reduce the amount of  milkmaid, as it increases cholesterol level
Diet for cardiac persons
  • Reduce the amount of sugar, as it increases blood sugar level
  • Reduce the amount of  milkmaid, as it increases cholesterol level

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