Home made braided French bread

Home made braided French bread

Home made braided French bread

Preparation time- 2 hour

Ingredients (for 4 servings):

1. Whole purpose flour/maida- 1cup
2. Butter- 50 gm
3. Salt- as needed
4. Egg- 1
5. Yeast- 7 gm
6. Sugar- 1 tsp
7. Milk-5 tsp  

Method:

Step 1: Add yeast and sugar in lukewarm milk and keep it aside for 5 minutes.

Step 2: In a bowl, mix flour, butter, salt, egg and yeast solution and knead it well for 5-7 minutes.

Step 3:Cover with a wet cloth and keep it for 2 hours for fermentation. After 2 hours, take baking tray, dust with butter and  flour and spread the dough as shown in the picture. Take 15 cm length three rolls and braid like hair. Keep it for 1 hour, covered with a wet cloth

Step 4: After an hour, keep it in a pre heated oven in 220 degree celsius for 20-25 minutes in a medium height metal rack.

Home made breads

Tips and warnings

• For baking breads, use medium height metal rack

Suggestions
Antenatal diet

• Reduce maida to half amount, as it brings constipation
• Reduce butter, as it increases cholesterol level
• Reduce salt, as it increases blood pressure

Diet for lactating mothers

• Reduce maida to half amount, as it brings constipation
• Reduce butter, as it increases cholesterol level
• Reduce salt, as it increases blood pressure

Postnatal diet

• Reduce maida to half amount, as it brings constipation
• Reduce butter, as it increases cholesterol level
• Reduce salt, as it increases blood pressure

Diet for diabetic persons

• Reduce maida to half amount, as it brings constipation
• Reduce butter, as it increases cholesterol level
• Reduce salt, as it increases blood pressure

Diet for hypertensive persons

• Reduce maida to half amount, as it brings constipation
• Reduce butter, as it increases cholesterol level
• Reduce salt, as it increases blood pressure

Diet for cardiac persons

• Reduce maida to half amount, as it brings constipation
• Reduce butter, as it increases cholesterol level
• Reduce salt, as it increases blood pressure

Diet for kids

• Reduce maida to half amount, as it brings constipation

Home made breads

Homemade bread

Homemade bread

Preparation time- 2 hour

Ingredients (for 4 servings):

1. Whole purpose flour/maida- 1cup
2. Butter- 50 gm
3. Salt- as needed
4. Egg- 1
5. Yeast- 7 gm
6. Sugar- 1 tsp
7. Milk-5 tsp  

Method:

Step 1: Add yeast and sugar in lukewarm milk and keep it aside for 5 minutes.

Step 2: In a bowl, mix flour, butter, salt, egg, and yeast solution and knead it well for 5-7 minutes.

Step 3: Cover with a wet cloth and keep it for 2 hours for fermentation. After 2 hours, take a baking tray, dust with butter and flour and spread the dough as shown in the picture. Keep it for 1 hour, covered with a wet cloth

Step 4: After an hour, keep it in a pre heated oven in 220-degree celsius for 20-25 minutes in a medium height metal rack.

Homemade bread

Tips and warnings

• For baking bread, use medium height metal rack

Suggestions
Antenatal diet

• Reduce maida to half amount, as it brings constipation
• Reduce butter, as it increases cholesterol level
• Reduce salt, as it increases blood pressure

Diet for lactating mothers

• Reduce maida to half amount, as it brings constipation
• Reduce butter, as it increases cholesterol level
• Reduce salt, as it increases blood pressure

Postnatal diet

• Reduce maida to half amount, as it brings constipation
• Reduce butter, as it increases cholesterol level
• Reduce salt, as it increases blood pressure

Diet for diabetic persons

• Reduce maida to half amount, as it brings constipation
• Reduce butter, as it increases cholesterol level
• Reduce salt, as it increases blood pressure

Diet for hypertensive persons

• Reduce maida to half amount, as it brings constipation
• Reduce butter, as it increases cholesterol level
• Reduce salt, as it increases blood pressure

Diet for cardiac persons

• Reduce maida to half amount, as it brings constipation
• Reduce butter, as it increases cholesterol level
• Reduce salt, as it increases blood pressure

Diet for kids

• Reduce maida to half amount, as it brings constipation

Custard balls

Custard balls

Custard balls

Preparation time-5 min
Cooking time-10 min
Total time- 15min

Ingredients (for 4 servings):

1. Custard Powder - 4 tablespoon
2. Milk-500ml
3. Sugar-6 tablespoon
4. Milkmaid- 3 tablespoon (optional) 

For rice balls

1. Rice flour-200gm
2. Salt- as needed 

Method:

Step 1: Pour boiling water to rice flour and add salt too. Knead it well. Make small sized  round balls. Take a steamer and steam these balls for 10 minutes
 

Step 2: Take custard powder in a bowl and add milk to form a thick paste and keep it aside.

Step 3:Boil the milk and custard powder paste and stir it well.

Step 4: After 5 minutes, add sugar or along with sugar you can add milk maid also.

Step 5: Stir it continuously till it becomes moderate consistency. Add steamed balls and stir it slowly on low flame.

Step 5:Allow it to cool and refrigerate it. While serving, you can add chopped fruits.

Tips and warnings

• Stir it in a same direction
• Boil it in a moderate flame
• Even if milkmaid is optional here, please add it. It makes custard milk more tasty.

Suggestions

Diet for kids

• No special suggestions
• Reduce the amount of milkmaid, as its packaged one.

Antenatal diet

• Reduce the amount of sugar, as it increases blood sugar level
• Reduce the amount of  milkmaid, as it increases cholesterol level

Diet for lactating mothers

• Reduce the amount of sugar, as it increases blood sugar level
• Reduce the amount of milkmaid, as it increases cholesterol level

Postnatal diet

• Reduce the amount of sugar, as it increases blood sugar level
• Reduce the amount of milkmaid, as it increases cholesterol level

Diet for diabetic persons

• Reduce the amount of sugar, as it increases blood sugar level
• Reduce the amount of  milkmaid, as it increases cholesterol level

Diet for hypertensive persons

• Reduce the amount of sugar, as it increases blood sugar level
• Reduce the amount of  milkmaid, as it increases cholesterol level

Diet for cardiac persons

• Reduce the amount of sugar, as it increases blood sugar level
• Reduce the amount of  milkmaid, as it increases cholesterol level

Chinese potato/Seppaankizhangu/Koorka/Cheemadumpa/Samagadde/Arbi roasted

Chinese potato/Seppaankizhangu/Koorka/Cheemadumpa/Samagadde/Arbi roasted

Chinese potato/Seppaankizhangu/Koorka/Cheemadumpa/Samagadde/Arbi roasted

Preparation time- 5 mins
Cooking time-  20 mins 
Total time- 25 mins

Ingredients :

1. Oil- 3 tsp
2. Mustard- 1 tsp
3. Sambar onion/shallots - 1 no. (Sliced)
4. Curry leaves- as needed
5. Turmeric powder- 1/2 tsp
6. Chilli powder- 1 tsp
7. Coriander powder-1 tsp
8. Garam masala-1/2 tsp
9. Chinese potato- 250 gm (chopped) 
10. salt  - as needed

Method:

Step 1: Take a pan, pour oil and add mustard seeds when it gets warm in low flame. Add onion and curry leaves and fry till onion gets golden brown color.

Step 2: Add turmeric, chili, garam masala and coriander powder, mix it very well in low flame.

Step 3: Add Chinese potato , sort it for a few minutes.

Step 4: Then, add salt, mix it very well, covered with lid and keep it in low flame for 5-7 minutes. Finally, you can garnish with coriander leaves too.

Tips

• Scrape the black colored skin properly
• Wash it minimum four times, to avoid contamination with sand granules 

Suggestions

Diet for kids

• Reduce chilli, as it contributes to acidity
• Add garlic, as it relieves abdominal distension
• Reduce oil and salt also
• You can add plenty of curry leaves, as it increases Heamoglobin level

Antenatal diet

• Add garlic, as it relieves abdominal distension
• Reduce chilli, as it contributes to acidity
• Reduce oil, as it increases cholesterol level
• Reduce salt, as it increases blood pressure
• Cook on low flame
• You can add plenty of curry leaves, as it increases Heamoglobin level

Diet for lactating mothers

• Reduce chilli powder, as it contributes to acidity
• Reduce oil, as it increases cholesterol level
• Cook on low flame
• Add garlic, as it relieves abdominal distension
• You can add plenty of curry leaves, as it increases Heamoglobin level

Postnatal diet

• Reduce chilli, as it contributes to acidity
• Reduce oil, as it increases cholesterol level
• Cook on low flame
• Add garlic, as it relieves abdominal distension
• You can add plenty of curry leaves, as it increases Heamoglobin level

Diet for diabetic persons

• Reduce chilli powder, as it contributes to acidity
• Reduce oil, as it increases cholesterol level (Its a precautionary measure)
• Reduce salt, as it increases blood pressure (Its a precautionary measure
• Cook on low flame
• Add garlic, as it relieves abdominal distension

Diet for hypertensive persons

• Reduce chilli powder, as it contributes to acidity
• Reduce oil, as it increases cholesterol level (Its a precautionary measure)
• Reduce salt, as it increases blood pressure (Its a precautionary measure
• Cook on low flame
• Add garlic, as it relieves abdominal distension

Diet for cardiac persons

• Reduce chilli powder, as it contributes to acidity
• Reduce oil, as it increases cholesterol level (Its a precautionary measure)
• Reduce salt, as it increases blood pressure (Its a precautionary measure
• Cook on low flame
• Add garlic, as it relieves abdominal distension