Instant egg noodles

Instant egg noodles

Instant egg noodles
Preparation time- 5 mins
Cooking time-  5 mins 
Total time- 10 mins

Ingredients :

1. Instant noodles- 1 packet
2. Chopped carrot-50gm
3. Chopped beans-50 gm
4. Corn seeds- as needed
5. Green peas- 25gm
6. Egg-1
7. Pepper powder-1 tsp   
8. Salt- as needed

Method:

Step 1: Pour water in a pan and warm it on medium flame. Add noodles, flavoring masala, all vegetables and salt, and stir it well. 

Let it cooked for a few minutes, in between stir it well. Do not cover with a lid. Break an egg on the top of noodles and cover with a lid. Let it cooked for three minutes. Switch off the flame, sprinkle pepper powder and serve it as warm.

Suggestions

Diet for kids

• Reduce pepper, as it is spicy
• Suggested limited intake, as it contains flavored masala

Antenatal diet

• Not suggested, as it contains flavored masala

Diet for lactating mothers

• Not suggested, as it contains flavored masala

Postnatal diet

• Not suggested, as it contains flavored masala

Diet for diabetic persons

• Suggested limited intake

Diet for hypertensive persons

• Reduce salt, as it increases blood pressure (Its a precautionary measure
• Suggested limited intake 

Diet for cardiac persons

• Suggested limited intake