Thursday, August 24, 2017

Home made pizza base

Home made pizza base
Preparation time- 2 hour

Ingredients (for 4 servings):
  1. Whole purpose flour- 1cup
  2. Butter- 50 gm
  3. Salt- as needed
  4. Egg- 1
  5. Yeast- 7 gm
  6. Sugar- 1 tsp
  7. Milk-5 tsp  
Method:

Step 1: Add yeast and sugar in lukewarm milk and keep it aside for 5 minutes.

Step 2: In a bowl, mix flour, butter, salt, egg and yeast solution and knead it well for 5-7 minutes.

Step 3:Cover with a wet cloth and keep it for 2 hours for fermentation. After 2 hours, take pizza tray, dust with butter and  flour and spread the dough as shown in the picture.

Step 4: Add pizza ingredients as you wish, keep it in a pre heated oven in 220 degree celsius for 20-25 minutes in a medium height metal rack.
Mushroom pizza with home made base
Tips and warnings
  • For baking pizza, use medium height metal rack
Suggestions
Antenatal diet
  • Reduce maida to half amount, as it brings constipation
  • Reduce butter, as it increases cholesterol level
  • Reduce salt, as it increases blood pressure
Diet for lactating mothers
  • Reduce maida to half amount, as it brings constipation
  • Reduce butter, as it increases cholesterol level
  • Reduce salt, as it increases blood pressure
Postnatal diet
  • Reduce maida to half amount, as it brings constipation
  • Reduce butter, as it increases cholesterol level
  • Reduce salt, as it increases blood pressure
Diet for diabetic persons
  • Reduce maida to half amount, as it brings constipation
  • Reduce butter, as it increases cholesterol level
  • Reduce salt, as it increases blood pressure
Diet for hypertensive persons
  • Reduce maida to half amount, as it brings constipation
  • Reduce butter, as it increases cholesterol level
  • Reduce salt, as it increases blood pressure
Diet for cardiac persons
  • Reduce maida to half amount, as it brings constipation
  • Reduce butter, as it increases cholesterol level
  • Reduce salt, as it increases blood pressure
Diet for kids
  • Reduce maida to half amount, as it brings constipation

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