Jilebi

Jilebi

Jilebi
Preparation time- 5 mins
Cooking time-  5 mins 
Total time- 10 mins

Ingredients :

1. Sugar- 500 gm
2. Urad dal- 200gm
3. Fenugreek seeds/ Uluva- 5 no.
4. Corn flour- 100gm
5. Red color- 1 pinch
6. Salt-1 tsp
7. Cardamom/ Elakka/Elachi- 1 no. 
8. Oil- as needed 

Method:

Step 1(Pr-preparation): Take sugar in a pan, add one glass of water and allow it to boil on medium flame. Add powdered cardamom to this boiling solution. Make a medium thick sugar syrup.
Soak dal and  fenugreek seeds in water for two hours.

Step 2: Take a mixer grinder,  grind dal very well. Add corn flour and red color to 50ml of water and add to dal paste, and mix it well.

Step 3: Take a frying pan, pour oil and warm it on medium flame. Take piping bag or a cloth with a hole, fill paste and squeeze into oil according to design as seen in the picture. For design, first squeeze in round shape twice and make curls on top of it. Once it is fried, transfer from oil to luke warm sugar syrup. Keep it for five minutes and transfer to a container. 

Jilebi

Suggestions

Diet for kids

• Avoid color.

Antenatal diet

• Avoid color, as it may affect the fetus
• Suggested limited intake. as it increases blood sugar level

Diet for lactating mothers

• Avoid color, as it may affect the baby through breast milk
• Suggested limited intake. as it increases blood sugar level

Postnatal diet

• Avoid color, as it may affect the baby through breast milk
• Suggested limited intake. as it increases blood sugar level

Diet for diabetic persons 

• Not recommended

Diet for hypertensive persons

• Suggested limited intake. as it increases blood sugar level(Its a precautionary measure)

Diet for cardiac persons

• Suggested limited intake. as it increases blood sugar level(Its a precautionary measure)