Sweet hooks(Jilebi)

Sweet hooks(Jilebi)

Sweet hooks(Jilebi)
Preparation time- 5 mins
Cooking time-  5 mins 
Total time- 10 mins

Ingredients :

1. Sugar- 500 gm
2. Urad dal- 200gm
3. Fenugreek seeds/ Uluva- 5 no.
4. Corn flour- 100gm
5. Red color- 1 pinch
6. Salt-1 tsp
7. Cardamom/ Elakka/Elachi- 1 no. 
8. Oil- as needed 

Method:

Step 1(Pr-preparation): Take sugar in a pan, add one glass of water and allow it to boil on medium flame. Add powdered cardamom to this boiling solution. Make a medium thick sugar syrup.
Soak dal and  fenugreek seeds in water for two hours.

Step 2: Take a mixer grinder,  grind dal very well. Add corn flour and red color to 50ml of water and add to dal paste, and mix it well.

Step 3: Take a frying pan, pour oil and warm it on medium flame. Take piping bag or a cloth with a hole, fill paste and squeeze into oil according to design as seen in the picture. For design, squeeze using round method and a line on top of it. Once it is fried, transfer from oil to luke warm sugar syrup. Keep it for five minutes and transfer to a container. 

Jilebi

Suggestions

Diet for kids

• Avoid color.

Antenatal diet

• Avoid color, as it may affect the fetus
• Suggested limited intake. as it increases blood sugar level

Diet for lactating mothers

• Avoid color, as it may affect the baby through breast milk
• Suggested limited intake. as it increases blood sugar level

Postnatal diet

• Avoid color, as it may affect the baby through breast milk
• Suggested limited intake. as it increases blood sugar level

Diet for diabetic persons 

• Not recommended

Diet for hypertensive persons

• Suggested limited intake. as it increases blood sugar level(Its a precautionary measure)

Diet for cardiac persons

• Suggested limited intake. as it increases blood sugar level(Its a precautionary measure)