Monday, January 15, 2018

Easy and healthy homemade coconut candy-bar for kids

Easy and healthy homemade coconut candy-bar for kids
Easy and healthy homemade coconut candybar for kids
Preparation time- 5 mins
Cooking time-  5 mins 
Total time- 10 mins

Ingredients :
  1. Coconut oil- 3Tsp
  2. Milk powder- 3 Tsp
  3. Sugar powder- 6 Tsp
  4. Grated coconut- 4 tsp 
  5. Corn flour-1 Tsp
Method:

Step 1: Take water in a pan, add one glass of water and allow it to boil on medium flame. Take another bowl, keep it in boiling water (double boiling method). 

Step 2: Pour oil, add coconut and do stir fry for a few minutes. Then, add sugar and milk powder, stir it well and add corn flour. After a few minutes, you can mold into any shapes and can garnish with raisins. Keep it in the freezer in an airtight container.

To be noted: As you did not add stabilizing agents, it would be melting at room temperature.

Suggestions

Diet for kids
  • No suggestions
Antenatal diet
  • Suggested limited intake, as it increases blood sugar and cholesterol level
Diet for lactating mothers
  • Suggested limited intake, as it increases blood sugar and cholesterol level
Postnatal diet
  • Suggested limited intake, as it increases blood sugar and cholesterol level
Diet for diabetic persons 
  • Not recommended
Diet for hypertensive persons
  • Suggested limited intake, as it increases blood sugar and cholesterol level(It's a precautionary measure)
Diet for cardiac persons
  • Suggested limited intake, as it increases blood sugar and cholesterol level(It's a precautionary measure)

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